It seems, in theory, that I should be able to control at least a few of my bad habits. The problem is that my habits make me depressed, and the depression makes me want to indulge my habits and so I do. There isn't any solution to this.
John S. HallToday, it may seem as if there are demons attacking me from within. I should remember that demons are illusory, and that when I think that I'm being attacked by unseen forces, it probably just means that I am going insane.
John S. HallThe task that lies before me is daunting and the rewards are uncertain. I should probably let someone else do it.
John S. HallI can read books and news articles about people who have excelled, people who have done extremely well in their chosen field, or made a lot of money, or married well, or what have you. When some people read this stuff, they get inspired, but when I read it, it makes me feel worse. Sometimes I wish I had never learned to read.
John S. HallThere is no better feeling than the feeling that I have done something right. That feeling comes so rarely and is so fleeting that I can never really enjoy it. So in a way, it's not a good feeling at all.
John S. HallIf I take things slowly today in order to appreciate life better, and if I take time to listen to the messages that life sends me, then I will have less time to do the things I need to do today. Then tomorrow I will have to do everything that much faster and I will be that much more unable to appreciate life. It is dangerous to stop and smell the roses.
John S. Hall