If I take things slowly today in order to appreciate life better, and if I take time to listen to the messages that life sends me, then I will have less time to do the things I need to do today. Then tomorrow I will have to do everything that much faster and I will be that much more unable to appreciate life. It is dangerous to stop and smell the roses.

Why don't I have enough money? The answer is obvious. Money is how people are measured. What you are worth is what you are worth. The reason I am not worth very much is because I am not worth very much. Nothing could be simpler.

My father was a really great man. I'll never forget the last thing he ever said to me. Nor will I ever repeat it.

The fact that many people overindulge, and lose themselves in excess, and make fools of themselves and act like idiots, is no reason for me to do these things. The reason for me to do these things is that I, too, am an idiot.

I can read books and news articles about people who have excelled, people who have done extremely well in their chosen field, or made a lot of money, or married well, or what have you. When some people read this stuff, they get inspired, but when I read it, it makes me feel worse. Sometimes I wish I had never learned to read.

I am not well suited to the tasks that are set before me today. Most of what I must do is either insulting to my intelligence, or far beyond my capabilities. This explains why I am so frustrated and full of rage most of the time.

Today, I will try to remember to regret the past. I will think of how many mistakes I have made throughout my life. I will say to myself, "If only I could go back in time and make different choices, so that my life could be the way it should have been." Then I will remind myself that I cannot.