We often talk to ourselves in ways that we would never let a stranger or even a friend talk to us.

When someone tells you, "You've changed," it might simply be because you've stopped living your life their way.

Whatever you fill your brain with and whoever you spend your time with... will determine your life a decade from now.

What you do every day matters more than what you do every once in a while. Read The Power of Habit.

When you have to start compromising yourself and your morals for the people around you, it's probably time to change the people around you.

You cannot change what you refuse to confront.

Sometimes you need to distance yourself to see things clearly.