We are not just humans learning to become buddhas, but also buddhas waking up in human form, learning to become fully human.

Not knowing that we can be loved for who we truly are prevents us from trusting in love itself, and this in turn causes us to turn away from life and doubt its benevolence.

I would define love very simply: as a potent blend of openness and warmth, which allows us to make real contact, to take delight in and appreciate, and to be at one with--our selves, others, and life itself. Openness--the heart's pure, unconditional yes--is love's essence. And warmth is love's basic expression, arising as a natural extension of this yes--the desire to reach out and touch, connect with, and nourish what we love.

Dennis Lewis has a deep understanding of the central importance of breathing, in both its physical and spiritual dimensions

When we reveal ourselves to our partner and find that this brings healing rather than harm, we make an important discovery - that intimate relationship can provide a sanctuary from the world of facades, a sacred space where we can be ourselves, as we are ...This kind of unmasking - speaking our truth, sharing our inner struggles, and revealing our raw edges - is sacred activity, which allows two souls to meet and touch more deeply.

Becoming human means discovering our fullness and learning to live from it.

Forget about enlightenment. Sit down wherever you are. And listen to the wind singing in your veins.