We are not just humans learning to become buddhas, but also buddhas waking up in human form, learning to become fully human.
John WelwoodIn recognizing exactly where we have been unconscious, we become more conscious. And in seeing and feeling the ways we've gone dead, we start to revive and kindle our desire to live more expansively.
John WelwoodForget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in your bones. Open your heart to who you are, right now, not who you would like to be. Not the saint you're striving to become. But the being right here before you, inside you, around you. All of you is holy. You're already more and less than whatever you can know. Breathe out, look in, let go.
John WelwoodAt any moment, whatever we are experiencing, only one of two things is ever happening: either we are being with what is, or else we are resisting what is. Being with what is means letting ourselves have and feel our experience, just as it is right now. ... This is where genuine creativity, health, and communication, as well as spiritual power, arise from.
John Welwood