There are many things that are essential to arriving at true peace of mind, and one of the most important is faith, which cannot be acquired without prayer.
John WoodenWhen you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made. Don't look for the big, quick improvement. Seek the small improvement one day at a time. That's the only way it happens - and when it happens, it lasts.
John Wooden