If all we are allowed is hours, minutes, I want to be able to etch each of them on to my memory with exquisite clarity so that I can recall them at moments like this, when my very soul feels blackened.

And then, just like that, my heart broke. My face crumpled, my composure went and I held him tightly and I stopped caring that he could feel the shudder of my sobbing body because grief swamped me. It overwhelmed me and tore at my heart and my stomach and my head and it pulled me under, and I couldn’t bear it. I honestly thought I couldn’t bear it.

When you put someone down all the time, eventually they stop listening to the sensible stuff.

She does not want to feel even the faintest temptation to call his mobile number, as she had done obsessively for the first year after his death so she could hear his voice on the answering service. Most days now his loss is a part of her, an awkward weight she carries around, invisible to everyone else, subtly altering the way she moves through the day. But today, the Anniversary of the day he died, is a day when all bets are off.

You only get one life. It's actually your duty to live it as fully as possible.

Somewhere in this world is a man who loves you, who understands how precious and clever and kind you are. A man who has always loved you and, to his detriment, suspects he always will.

I am conscious that knowing me has caused you pain, and grief, and I hope that one day when you are less angry with me and less upset you will see not just that I could only have done the thing that I did, but also that this will help you live a really good life, a better life, than if you hadn’t met me.