There are a lot of similarities between music and surfing. There's a rhythm to both of them and with sound waves and ocean waves, you see patterns, plus the breathing is all part of it.
Jon ForemanThe biggest thing that I've learned is to run the marathon, not the sprint. By that I mean, don't let the little problems that you face in the hour in daily life cast a shadow over the larger joys that you have, over the course of the years.
Jon ForemanI think sometimes we can use spirituality as a vehicle to go closer to the things that frighten us and sometimes we can use it as a shield. I'm guilty of it too. I think spiritual words can do one or the other. Because when I hear people say, in a religion setting, 'Glory,' 'Praise the Lord,' 'Hallelujah,' but it doesn't mean anything, those are actually words that distance us from God, ironically enough.
Jon ForemanEvery day of your life, you change the world. Absolutely, yes, we're out to change the world. I mean, you change it whether you like it or not. You wake up and you talk to the grocer. You either kick your dog or you pet him. There's a million decisions you have every day where you change the world.
Jon Foreman