It's a great thing to see the strength of simplicity.

When I'm happy, when I'm enjoying life, I'm home, I'm surfing, I'm spending time with my wife, my friends and I'm not thinking about the pain. And then the moment I encounter something that feels difficult, I feel like that's when, for me, I turn to writing and thinking and maybe a song comes from that.

The easiest thing to do is throw a rock. It's a lot harder to create a stained glass window. I used to get upset at the people who threw rocks but now I'd rather spend my time building the stained glass windows.

Information has become king, whereas wisdom should be king and there is a big difference between the two.

I think sometimes we can use spirituality as a vehicle to go closer to the things that frighten us and sometimes we can use it as a shield. I'm guilty of it too. I think spiritual words can do one or the other. Because when I hear people say, in a religion setting, 'Glory,' 'Praise the Lord,' 'Hallelujah,' but it doesn't mean anything, those are actually words that distance us from God, ironically enough.

The unasked questions are the most dangerous to answer.

Paste just might be my favorite music magazine. They have shed light on many incredible, under-appreciated folks over the years, helping me find new tunes to accompany me through life. We were honored to give a song in return.