It's okay that the mind drifts away but you just bring it back.

You make problem, you have problem

Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.

Meditation is like farming... the right soil is required to grow anything, nothing will grow if the soil is polluted by striving or pushing too hard.

Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to or reject anything.

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

It is indeed a radical act of love just to sit down and be quiet for a time by yourself.