If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.
Jonas ArmstrongIts flattering that there are lots of Internet fan sites about me. Im a bit of a technophobe and I dont even own a laptop, but its probably a good thing Im not logged on, checking up on what everyone is saying about me.
Jonas ArmstrongI'm a big fan of the Adidas three-stripe old-school zip-up tracksuit tops. I've got several for everyday wear, including an olive-green one, a burgundy one and a cream one with leather arms.
Jonas Armstrong