For me, exercise is more mental than physical. I crave it for my sanity. Not just the endorphins, but my energy, confidence, and relaxation are all motivated by it.
Jonathan KeltzI just need to make sure I don't get in my own way of a truthful and organic moment. Regardless of the research involved, at the end of the day, I have to show up, breathe, and listen.
Jonathan KeltzMy 21st birthday was awesome. I was in L.A., and it was great. I had a bunch of friends that came out. The night ended up in a completely different direction than we thought it was going to go.
Jonathan Keltz