Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores.
Jonathan Safran FoerWhy are you leaving me? He wrote, I do not know how to live. I do not know either but I am trying. I do not know how to try. There were some things I wanted to tell him. But I knew they would hurt him. So i buried them and let them hurt me
Jonathan Safran FoerWell, what I don't get is why do we exist? I don't mean how, but why.' I watched the fireflies of his thoughts orbit his head. He said, 'we exist because we exist. . .we could imagine all sorts of universes like this one, but this is the one that happened.
Jonathan Safran FoerWhen we eat factory-farmed meat we live, literally, on tortured flesh. Increasingly, that tortured flesh is becoming our own.
Jonathan Safran FoerI asked her, "Are you an optimist or a pessimist?" She looked at her watch and said, "I'm optimistic." "Then I have some bad news for you, because humans are going to destroy each others as soon as it becomes easy enough to, which will be very soon." "Why do beautiful songs make you sad?" "Because they aren't true." "Never?" "Nothing is beautiful and true." She smiled, but in a way that wasn't just happy, and said, "You sound just like Dad.
Jonathan Safran Foer