Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores.
Jonathan Safran FoerFew people sufficiently appreciate the colossal task of feeding a world of billions of omnivores who demand meat with their potatoes.
Jonathan Safran FoerI felt, that night, on that stage, under that skull, incredibly close to everything in the universe, but also extremely alone.
Jonathan Safran FoerIt's so hard to express yourself.' I understand this.' I want to express myself.' The same is true for me.' I'm looking for my voice.' It's in your mouth.' I want to do something I'm not ashamed of.' Something you are proud of, yes?' Not even. I just don't want to be ashamed.
Jonathan Safran FoerI got incredibly heavy boots about how relatively insignificant life is, and how, compared to the universe and compared to time, it didnโt even matter if I existed at all.
Jonathan Safran Foer