Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores.
Jonathan Safran FoerThe hardest part of writing is not to get the ideas but to remember, why it is important to get them.
Jonathan Safran FoerI realized that your mother couldn't see the emptiness, she couldn't see anything...All of the words I'd written to her over all of those years, had I never said anything to hear at all?
Jonathan Safran FoerIt shouldn't be the consumer's responsibility to figure out what's cruel and what's kind, what's environmentally destructive and what's sustainable. Cruel and destructive food products should be illegal. We don't need the option of buying children's toys made with lead paint, or aerosols with chlorofluorocarbons, or medicines with unlabeled side effects. And we don't need the option of buying factory-farmed animals.
Jonathan Safran FoerI put my hand on him. Touching him has always been important to me, it was something I lived for. I never could explain why. Little, nothing touches, my fingers against his shoulder, the outsides of our thighs touching as we squeeled together on the bus. I couldnt explain it, but I needed it. Sometimes I imagined stiching all of our little touches together. How many hundreds of thousands of fingers brushing against each other does it take to make love?
Jonathan Safran Foer