I love berries. Strawberries, blueberries, raspberries, black berries, anything with an 'errie' in it!
Jordin SparksI used to eat because food tastes so good. I love food, it's one of the best things on this planet. But I changed the way I was thinking. I started asking myself, 'Hey, am I eating because it tastes good? Or because I really need some more? Am I really still hungry?'
Jordin SparksWith my schedule being so crazy, I can't call every day or hang out with my friends like I used to and that's definitely sad.
Jordin SparksIf I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast.
Jordin Sparks