I've found that it's a great stress reliever to get adjusted. It takes away a lot of the tightness in the muscles.

The truth is, no one wants to face the fact that there was a huge double standard in baseball, and white athletes like Mark McGwire, Cal Ripken Jr., and Brady Anderson were protected and coddled in a way that an outspoken Latino like me never would be. The light-eyed and white-skinned were declared household names. Canseco the Cuban was left out in the cold, where racism and double standards rule.

I had already developed inherited back problems. I had degenerative disk disease, a form of scoliosis, arthritis. And I truly believe that if it weren't for the use of steroids - I'm not saying steroids is for everyone, but in my case in general, if I have not used steroids, I mean, physically right now I'd probably be a wreck.

Are we to say that any individual who's on steroids that has an angry moment is due to steroids? What about the individual who gets angry and kills someone who's not on steroids? What do we blame it on now?

I'm just basically telling a story of my life.

I don't recommend steroids for everyone, and I don't recommend growth hormones for everyone, but for certain individuals, I truly believe, because I've experimented with it for so many years, that it can make an average athlete a super athlete. It can make a super athlete-incredible. Just legendary.

All I have is the truth, and I've proven that.