When we are upset, it’s easy to blame others. However, the true cause of our feelings is within us. For example, imagine yourself as a glass of water. Now, imagine past negative experiences as sediment at the bottom of your glass. Next, think of others as spoons. When one stirs, the sediment clouds your water. It may appear that the spoon caused the water to cloud – but if there were no sediment, the water would remain clear no matter what. The key, then, is to identify our sediment and actively work to remove it.

When we are upset, it’s easy to blame others. However, the true cause of our feelings is within us. For example, imagine yourself as a glass of water. Now, imagine past negative experiences as sediment at the bottom of your glass. Next, think of others as spoons. When one stirs, the sediment clouds your water. It may appear that the spoon caused the water to cloud – but if there were no sediment, the water would remain clear no matter what. The key, then, is to identify our sediment and actively work to remove it.

The fundamental goal of Buddhism is the realization of the peace and happiness of humankind.

Philosophy must never be divorced from action. Unless it is put into practice, philosophy is nothing more than an intellectual game.

Enlightenment, or true happiness, is not a transcendental state. It is a condition of broad wisdom, boundless energy, and good fortune wherein we each shape our own destiny, find fulfillment in daily activities, and come to understand our ultimate purpose in life.

You can either tell yourself, 'It's too hard, I don't think I'll be able to do it,' or 'Yes, I can do this. Let me at it!' Only a fine line separates the two. But I'll tell you one thing: if you work like crazy, you'll come to display capabilities that you never knew you had--potentials that you always possessed, but never tapped.

We don't love others when we find them beautiful, we find others beautiful when we love them.