Many of the most important and life-changing moments of my life occurred when I was a young man. The lessons I learned then formed my character and shaped my destiny.

The rewards of integrity are immeasurable. One is the indescribable inner peace and serenity that come from knowing we are doing what is right; another is an absence of the guilt and anxiety that accompany sin. Another reward of integrity is the confidence it can give us in approaching God. When virtue garnishes our thoughts unceasingly, our confidence is strong in the presence of God.

Too many sit at the banquet table of the gospel of Jesus Christ and merely nibble at the feast placed before them. They go through the motions - attending their meetings perhaps, glancing at scriptures, repeating familiar prayers - but their hearts are far away.

The most treasured and sacred moments of our lives are those filled with the spirit of love. The greater the measure of our love, the greater is our joy. In the end, the development of such love is the true measure of success in life.

Learning to endure times of disappointment, suffering, and sorrow is part of our on-the-job training. These experiences, while often difficult to bear at the time, are precisely the kinds of experiences that stretch our understanding, build our character, and increase our compassion for others.

There is within each of us a divine spark of greatness. Who knows of what we are capable if we only try?

The next time you’re tempted to groan, you might try to laugh instead. It will extend your life and make the lives of all those around you more enjoyable.