Knowledge is easy to come by. Understanding what you know takes much longer.

One of the things I've been taught by Native American elders is the importance of patience, of waiting to do things when the time is right. As an Onondaga friend put it to me, "you can't pick berries until the berries are ripe."

Never think that war is a good thing, grandchildren. Though it may be necessary at times to defend our people, war is a sickness that must be cured. War is a time out of balance. When it is truly over, we must work to restore peace and sacred harmony once again.

If it wasn't for good," my mother says, "we human beings would have been wiped out a long time ago. Either the monsters would have gotten us or we would have killed each other off with greed and jealousy and anger. So we have to believe in good. We have to look for the good in ourselves.

The best teachers have shown me that things have to be done bit by bit. Nothing that means anything happens quickly - we only think it does.

When the Lakota leader Sitting Bull was asked by a white reporter why his people loved and respected him, Sitting Bull replied by asking if it was not true that among white people a man is respected because he has many horses, many houses? When the reporter replied that was indeed true, Sitting Bull then said that his people respected him because he kept nothing for himself.

The best teachers have showed me that things have to be done bit by bit. Nothing that means anything happens quickly--we only think it does. The motion of drawing back a bow and sending an arrow straight into a target takes only a split second, but it is a skill many years in the making. So it is with a life, anyone's life.