My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.
Josh DuhamelAt one point that's all I cared about, being a pro athlete. But I realized I wasn't athletic enough.
Josh DuhamelRelationships, if you want them to work, take work. The biggest thing that I learned growing up, and even now, is if it's right, it's worth it. It's just a matter of finding that person you want to be with.
Josh DuhamelMy wife and I like to go to church if we're in town. On Sundays, I try to be as chill as I can, whether I'm watching golf or barbecuing.
Josh Duhamel