I'm on a constant yo-yo of health. I will go a week eating incredibly clean, but then I'll follow that up with a month's worth of binge eating. Then I hit the gym and eat clean, and then I mix it up with core exercises, yoga, Pilates, and sitting on an incline bench while checking my phone.
Josh McDermittAs an actor, I have to watch people and observe their behaviors - this is how I create characters.
Josh McDermittI love puzzles, but when I'm done putting together a puzzle, I feel accomplished, and then I wonder, "What's next?" Then I go start another puzzle.
Josh McDermitt