Yes, things happened to me - brutal things - but I'm not going to give them so much clout by dwelling on them, empowering them to haunt my heart years after the events transpired. And no good comes from that. These ghosts don't need us to help them stay alive. If we're after real deal healing, these ghosts must desiccate.
Joshua MohrThe question why, at least in my life, often leads to despair. Why did this happen to me? Why didn't someone who claimed to love me treat me with respect, compassion, kindness? Etc. These questions never have answers. They are an ocean, and you'll never swim to the other side. Eventually, you'll tire and die.
Joshua MohrSelf-respect doesn't come naturally to me. I need to constantly remind myself and do the work to err on the side of self-respect, rather than self-punishment.
Joshua MohrThey say you have to get and stay sober for yourself, and of course I agree with that, but I've really appreciated the added stakes of having someone relying on me for survival. My daughter makes me want to do right. That doesn't mean I won't relapse again. It's happened to me before. But she adds a layer of love in my life that I've never known.
Joshua Mohr