Sometimes, we are dealing with our own troubles and feel that we don't have the resources to help one another. Or simply, we just don't know what to do.

You have to move to your own beat. There will be times when no one believes in you or understands what you're doing and why you are doing it. The most important thing is for you to believe in you. Following your own vision is one of the only things that will sustain you.

Life doesn't always end up with a bow wrapped around it.

My husband's a stunt man, and he dragged me to stunt driving school with him because I hate driving and he felt that it would help to make me feel more comfortable. And it did in certain ways, and in certain ways I'm still not.

You can't improvise if you are tense. Or thinking too much. You have to really let it go.

Mindfulness of the resources we have and respect for where we live, eat, and sleep is a good starting point. Being conscious of your consumption, what goes in and out, will help cut down on wastefulness.

Acknowledgement: Understanding and compassion for others and their suffering is the next step. Put yourself in the shoes of people who don't have the luxury of being wasteful.