People gain so much hope when they know they are not experiencing something alone.

Drink more water and walk in a relaxed manner.

By the light of your stars, heal me.

Rabindranath Tagore writes that the song he wanted to sing has never happened because he spent his days "stringing and unstringing" his instrument. Whenever I read these lines a certain sadness enters my soul. I get so preoccupied with the details and pressure of my schedule, with the hurry and worry of life, that I miss the song of goodness which is waiting to be sung through me.

I heard a wise saying once that has helped me: "Negative feelings are like stray cats. The more you feed them, the more they hang around.

Hope is not just one single quality or promise. Hope has to do with believing beyond today— knowing there’s a garden of beauty that awaits me.

People gain so much hope when they know they are not experiencing something alone.