Dance is not endangered - it will always find a way to express itself.

Dance is bigger than the physical body. When you extend your arm, it doesn't stop at the end of your fingers, because you're dancing bigger than that; you're dancing spirit.

So many people dwell on negativity and I've survived by ignoring it: it dims your light and it's harder each time to turn the power up again.

If you look at a dancer in silence, his or her body will be the music. If you turn the music on, that body will become an extension of what you're hearing.

We can go on talking about racism and who treated whom badly, but what are you going to do about it? Are you going to wallow in that or are you going to create your own agenda?

I believe in spirit and then I believe a manifestation of spirit is dance

The word 'suffering' is not in my vocabulary.