He [Wilhelm Reich] believed that the individual's walk, stance, and breath patterns revealed a specific character type. Reich thought chronic muscular tension indicated repression and blocked the expression of affect. An example is the tight holding of the chest area as a sign of repressed feelings of need and longing.
Judith Lynne HannaIn the United States and other countries, there has been a decline in public and private support of the arts, including dance. Awareness that dance is not just entertainment but also a form of education and healing may reverse the trend.
Judith Lynne HannaThe symbolism in any kind of dance allows for recall, reenactment, and reexperience of events for purposes of resisting, reducing, transforming, and escaping stress.
Judith Lynne HannaAmong its many uses, dance/movement therapy aims to help people overcome trauma, often by nonverbally bringing the elements of the experience to the fore.
Judith Lynne Hanna