In the interweave of mind and body, dance is a mode that allows people to work through difficulties, anticipate the future, recollect the past, and confront the present.
Judith Lynne HannaIn the United States and other countries, there has been a decline in public and private support of the arts, including dance. Awareness that dance is not just entertainment but also a form of education and healing may reverse the trend.
Judith Lynne HannaDance releases energy mobilized by the fight-or-flight stress response that was otherwise restrained.
Judith Lynne HannaAmong its many uses, dance/movement therapy aims to help people overcome trauma, often by nonverbally bringing the elements of the experience to the fore.
Judith Lynne Hanna