Feelings or emotions are the universal language and are to be honored. They are the authentic expression of who you are at your deepest place.

Soft addictions are an alluring, seductive aspect of our culture - they are easy to attain and socially acceptable, they are even encouraged in many cases. Yet they are lethal to the spirit.

When not deeply engaged in creative activities, or numbed by the TV, I felt empty and hungry. My heart hurt... I often felt hollow or as if I were some kind of wispy ghost, barely existing.

We've observed that people who stall in their personal growth work often have counterproductive soft addictions that stand in their way of growth and having the life they say they want. It can be a simple thing, such as watching TV instead of finishing a project.

Now that I know that each star has its path, each bird is finally feathered and grown in the unbroken shell, each tree in the seed, each song in the life laid down - is the night sky any less strange; should my glance less follow the flight; should the pen shake less in my hand.

When we learn new behaviors and break through to higher levels of consciousness and love, we can fulfill the deeper spiritual hunger within.

That impulse I think is a form of love. Poetry is something that comes to you, rather than your having to work out its form beforehand.