It is true that I have had heartache and tragedy in my life. These are things none of us avoids. Suffering is the price of being alive.

If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.

When you have a belief, then you make your views known.

I don't think you get to good writing unless you expose yourself and your feelings. Deep songs don't come from the surface; they come from the deep down. The poetry and the songs that you are suppose to write, I believe are in your heart.

I had some wonderful dreaming meetings. I can't tell you specifically what they've been in the recent months. In the past they've been verbal kinds of messages that he needed to give me. Now they're more dreams of his presence.

The poetry and the songs that you are suppose to write, I believe are in your heart. You just have to open up your heart and not be afraid to get them out.

Recovering from the suicide of a loved one, you need all the help you can get, so I very much recommend a meditation program. The whole picture of how to recover from this has to do with body, mind, and spirit. That's applicable to any kind of depression.