There is a connection between self-nurturing and self-respect.

Apologies are the art of spiritual housekeeping. They help to put and keep our lives in order.

We tend to think being hard on ourselves will make us strong. But it is cherishing ourselves that gives us strength

Doubt comes to the door in darkness, pretending to be alone and in need of your compassionate ear. But if you let him in, he'll bring his friends.

At it's essence, art is an alchemical process. Alchemy is a process of transformation.

... success or failure, the truth of a life really has little to do with its quality. The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention.

Life is a spiritual dance and that our unseen partner has steps to teach us if we will allow ourselves to be led. The next time you are restless, remind yourself it is the universe asking 'Shall we dance?