Practice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set of sheets? What about a new house plant? A thermos for the long drive to work? Allow yourself to pitch out some of your ragged clothes. You don't have to keep everything.
Julia CameronIn order to thrive as artists we need to be available to the universal flow. When we put a stopper on our capacity for joy by anorectically declining the small gifts of life, we turn aside the larger gifts as well.
Julia CameronAt root, a pearl is a 'disturbance' a beauty caused by something that isn't supposed to be there, about which something needs to be done. It is the interruption of equilibrium that creates beauty. Beauty is a response to provocation, to intrusion. ... The pearl's beauty is made as a result of insult.
Julia CameronAs we lose our vagueness about ourself, our values, our life situation, we become available to the moment. It is there, in the particular, that we contact the creative self. Art lies in the moment of encounter: we meet our truth and we meet ourselves; we meet ourselves and we meet our self-expression .
Julia Cameron