Survival lies in sanity, and sanity lies in paying attention...the capacity for delight is the gift of paying attention.

While there is no quick fix for instant, pain-free creativity, creative recovery (or discovery) is a teachable, trackable spiritual process. Each of us is complex and highly individual, yet there are common recognizable denominators to the creative recovery process.

A working artist is a playing artist.

Often it is tenacity, not talent, that rules the day.

Taking the time to write in our lives gives us the time of our lives. As we describe our environments, we begin to savor them. Even the most rushed and pell-mell life begins to take on the patina of being cherished.

It is on these (20min) walks that my best ideas come to me. It is while walking that difficult clarity emerges. It is while walking that I experience a sense of well-being and connection, and it is in walking that I live most prayerfully.

Take a small step in the direction of a dream and watch the synchronous doors flying open