A sketch book freezes time. It is an instantaneous form of meditation focusing us on the worth of every passing moment.
Julia CameronPerfectionism doesn't believe in practice shots. It doesn't believe in improvement. Perfectionism has never heard that anything worth doing is worth doing badly--and that if we allow ourselves to do something badly we might in time become quite good at it. Perfectionism measures our beginner's work against the finished work of masters. Perfectionism thrives on comparison and competition. It doesn't know how to say, "Good try," or "Job well done." The critic does not believe in creative glee--or any glee at all, for that matter. No, perfectionism is a serious matter.
Julia CameronNext to Morning Pages and Artist Dates, the most potent tool for contacting inner guidance and creativity is walking.
Julia Cameron