In recovering from our creative blocks, it is necessary to go gently and slowly... These are baby steps. Progress, not perfection, is what we should be asking of ourselves.

Nothing dies harder than a bad idea.

In order to have a real relationship with our creativity, we must take the time and care to cultivate it.

In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me.

Setting skepticism aside, even briefly, can make for very interesting explorations. It is not necessary that we change any of our beliefs. It is necessary that we examine them.

Treating myself like a precious object will make me strong.

The reward for attention is always healing.