When you try to cool down hot emotions, what tends to happen is that you end up either repressing them or losing them altogether. Neither is desirable. Without emotion, much social interaction loses its meaning, or changes for the worse.

If I hammer my own thumb while doing some DIY, it's not nice, but it's not the end of the world. To care obsessively about similar levels of discomfort in animals seems to be a case of mistaken moral priorities.

I think the appropriate kind of skepticism is this: you've got to be asking questions all the time, you've also got to make sure that you're doing so in the spirit of genuinely wanting to find the answers - and that also means being open. I battle with this: I know I tend to be very skeptical and as a result, I veer towards the dismissive. But being aware of the tendency, I like to challenge my own skepticism and make sure it's not just knee-jerk. You need to be skeptical towards yourself as well. When you're only skeptical outwards you've got an unbalanced skepticism.

The truly humble feel the ground beneath their feet every day and do not only become aware of it when held aloft or pushed down to their knees.

Many people are never happier than when they get the opportunity to complain, while others are deeply unhappy with how things are but just accept the fact. Complaint occurs when we refuse to accept that things are wrong and we do something about it, even if that something is simply articulating our unease.

Some of my understanding of what philosophy and ethics is has changed very slowly. One thing that has changed is this for quite a long time I bought-into the idea that philosophy is basically about arguments. I'm increasingly of the view that it isn't. The most interesting things in philosophy aren't arguments. The thing that I think is underestimated is what I call a form of attending. I think that philosophy is at least as much about carefully attending to things as it is about the structure of arguments.

Seek first what is true and of value, and then whatever happiness follows will be of the appropriate quantity and, more importantly, quality.