Even if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun!

I may not be as active in it as some people are, but I think that the church has taught me great life lessons.

I think every girl needs to love herself, regardless of anything. Like if you're having a bad day, if you don't like your hair, if you don't have the best family situation, whatever, you have to love yourself and you can't do anything until you love yourself first.

I think at the end of the day you have to find a balance with what's really important.

I’m actually pretty good at stripping, which makes me wonder what happened in my previous life. Funny enough, I don’t wear a lot of clothes when I dance and it’s very sexy, so it wasn’t too hard to get into the motion of it.

I love to act, I love to sing and I love to entertain, so if I am passionate about a certain project and I want to do it, I hope to stretch my acting skills.

I knew if I stayed in London my whole life would be dancing. I'd won almost every major title you can. I thought 'This really isn't my passion. I really want to sing,' and I knew I wouldn't be able to if I stayed there.