It's more about balance for me. I used to be an all or nothing person. And now I would rather have a lifestyle change - rather than use the word 'diet' - where 90 percent of the time spend my life that way and 10 percent of the time have fun and do what my body feels like it needs or craves.

I started out dancing on a reality TV show, but always with the intention of making my way over to film. I transitioned into the film world by doing certain things that my fans had been used to seeing me do. My dancing and singing gave me the confidence to act.

I am not dogging on non-melodic pop music because I love it, but I am saying that is why the timeless songs are still here. It's because of the melody. As far as what shouldn't be brought back, the high-waisted bikini bottoms.

I'd feel a little bit dead inside, if I didn't have dancing. It's such a way of expression and exercise and life and love. You laugh, when you're being corny and dorky-dancing. It's everything.

I think it's important to be happy before you can make anybody else happy.

I think there are always gonna be challenges and people throwing themselves at you in a nondiscreet way. But it's just so public now that you have to be careful saying hi or giving somebody a hug, because then somebody will turn it into something else.

My favorite way to dance is being swept off my feet by somebody who doesn't know how to dance.