We walk around every day not knowing the exact level of risk and benefit associated with most of our actions, yet it remains our responsibility to decide what’s worth pursuing.

The harder it is, the better you become.

A lot of people have a lot of talent. What people don't have is the will to work hard enough to develop that talent fully.

No matter who you are, how much money you make, or what kind of clothes you are wearing, CrossFit will force you to come face-to-face with your imperfections

There are too many other barriers to success in life to allow a lack of self-confidence to be one of them.

We walk around every day not knowing the exact level of risk and benefit associated with most of our actions, yet it remains our responsibility to decide what’s worth pursuing.