For a lot of young girls, the media frenzy and the social media challenges becomes so overwhelming that maybe they don't go to inner beauty or inner strengthIf you don't have a positive roll model in your life then it's about finding people around you that can be that message bearer.

My teammates are the ultimate motivation. They mean everything to me. They are the reason I want to be at my best.

We don't wear cups. We win them!

Tomboy. Alright, call me a tomboy. Tomboys get medals. Tomboys win championships. Tomboys can fly. Oh. And tomboys aren't boys.

You develop a bond that comes from spending too much time together.

I don't care how talented a team is, unless you believe in one another, you're weak.

When people tell you, "No," just smile and tell them, "Yes, I can."