Next time you want to quit, think who you want to be. Quitters never win.

A helpful hand is a lesson in sharing and if you have the means why not play your part. Those who refuse your help are foolish, as we all know appreciating the helpful hand is just smart.

Send a drop of kindness, and see a happy face.

You don't like presents or anything new, you don't even need a card. You prefer your appreciations to be something of helpfulness, for someone else's regard.

In every situation, no matter what first appears. Find the good that is always there, and change that fear to cheer.

So when you feel this time approaching, and your comfort zones in view. Stop and think about what you're feeling, and see if what you're feeling is true.

This choice is yours, and will only be yours, it's up to you to commit.