The fish in the water that is thirsty needs serious professional counseling
Just throw away all thoughts of imaginary things, and stand firm in that which you are.
Be strong then, and enter into your own body; there you have a solid place for your feet.
I felt in need of a great pilgrimage, so I sat still for three days and God came to me.
Nada is found within. It is a music without strings which plays in the body. It penetrates the inner and outer and leads you away from illusion.
It is the spirit of the quest which helps