It is the spirit of the quest which helps
Be quiet in your mind, quiet in your senses, and also quiet in your body. Then, when all these are quiet, don't do anything. In that state truth will reveal itself to you.
The instruction of the foolish is a waste of knowledge; soap cannot wash charcoal white.
Do not praise yourself not slander others: There are still many days to go and any thing could happen.
Be strong then, and enter into your own body; there you have a solid place for your feet.
The flute of the infinite is played without ceasing, and its sound is love.