Judo is the way to the most effective use of both physical and spiritual strength.

The purpose of the study of judo is to perfect yourself and to contribute to society.

Judo teaches us to look for the best possible course of action, whatever the individual circumstances.

Judo should be free as art and science from any external influences, political, national, racial, and financial or any other organized interest. And all things connected with it should be directed to its ultimate object, the benefit of Humanity.

Before and after practicing Judo or engaging in a match, opponents bow to each other. Bowing is an expression of gratitude and respect. In effect, you are thanking your opponent for giving you the opportunity to improve your technique.

Judo is a study of techniques with which you may kill if you wish to kill, injure if you wish to injure, subdue if you wish to subdue, and, when attacked, defend yourself

Judo is the way to the most effective use of both physical and spiritual strength.