In the West, it is the opposite, like you are using these practices [meditation and yoga ] to further your ego by being more productive, being more this, and getting more out of your work and earning more money. In the East, the whole idea is that you are dissolving your essence through these practices.
Karan BajajWhat helped me a lot was that I chose an American lead protagonist, because that liberated a lot from my own knowledge. If I had approached it from the perspective of an Indian main character, I think I would have assumed a lot of knowledge and I would have resented the presence of the author.
Karan BajajWhen I started, these [yoga] were very functional practices, as I said, productive to lose weight, or whatever, and now it has become a very spiritual kind of practice.
Karan BajajMy wife and I took a sabbatical and we went from Europe to India, where we lived in an ashram for six months and did meditation and yoga vigorously, like from 5:00 in the morning until 10:00 in the night in very austere circumstances. I think then my practice became less superficial, more like the traditional definition of what meditation was: to truly find oneness.
Karan BajajIn the yoga sutras, they have this beautiful analogy that the journey of life is like the flight of an eagle, or the journey over multiple lifetimes is like a flight of an eagle. First, the eagle stretches its wings high, high, high, and experiences everything that the world has to offer in terms of flight. It's growing and flying and it's experiencing, and then it brings its wings down gracefully and that is the completion of the journey.
Karan BajajIf I was a complete slacker who was just doing nothing but traveling, I don't know if I would have the discipline to be productive and create this job, and on the other hand, if I was always disciplined and productive, I don't think I would have that mystical connection that lead to great work.
Karan Bajaj