Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.
Kareem Abdul-JabbarI could have skated by as an athlete, but the world is so much bigger and more interesting than any one thing. I didn't want to be pigeonholed as just a jock. I'm also an author, a student of history, and I collect memorabilia from the Wild West. I'm also a son, a father, and a friend.
Kareem Abdul-Jabbar