The constant reprimands made me hyperconscious of my own performance, and so instead of getting rid of self, I had become embedded in the egoism I was supposed to transcend. Now I was beginning to understand that a silence that is not clamorous with vexation and worried self-regard can become part of the texture of your mind, can seep into you, moment by moment, and gradually change you.
Karen ArmstrongAlexander's achievement was not the conquest of India, but the feat of actually getting there and his two years in India were more of a geographical expedition than a military campaign. .... a Greek army had reached what they regarded as the end of the earth. They had pitted themselves against the ultimate as bravely as the yogins had struggled to break through the limits of the human psyche. Where mystics had conquered interior space, Alexander explored the farthest reaches of the physical world. .... like many of the axial sages, he was constantly 'straining after more'.
Karen ArmstrongCompassion has to become a discipline. It's something that you do. It's no good thinking that you agree with compassion or not, you've just got to do it. Just like it's no good agreeing that it's possible to float, you just have to get into the pool and then you learn that it's possible.
Karen Armstrong