Look into your own heart, discover what it is that gives you pain and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else.

Religious ideas and practices take root not because they are promoted by forceful theologians, nor because they can be shown to have a sound historical or rational basis, but because they are found in practice to give the faithful a sense of sacred transcendence.

Compassion is aptly summed up in the Golden Rule, which asks us to look into our own hearts, discover what gives us pain, and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else. Compassion can be defined, therefore, as an attitude of principled, consistent altruism.

Some people simply bury their heads in the sand and refuse to think about the sorrow of the world, but this is an unwise course, because, if we are entirely unprepared, the tragedy of life can be devastating.

And so, one of the reasons why I started my Charter for Compassion, was to bring the Golden Rule back to the center of religion and morality and not put other's secondary goals, less demand goals, into the forefront.

I like silence; I'm a gregarious loner and without the solitude, I lose my gregariousness.

It's a great event to get outside and enjoy nature. I find it very exciting no matter how many times I see bald eagles.