If your understanding of the divine made you kinder, more empathetic, and impelled you to express sympathy in concrete acts of loving-kindness, this was good theology. But if your notion of God made you unkind, belligerent, cruel, of self-righteous, or if it led you to kill in God's name, it was bad theology.

It's quite common for a Sufi mystic to cry in ecstasy that he's neither a Jew, a Christian, nor a Muslim. He is at home equally in a synagogue, a mosque, a temple, or a church because when one's glimpsed the divine, one's left these man-made distinctions behind.

Look into your own heart, discover what it is that gives you pain and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else.

We are most creative and sense other possibilities that transcend our ordinary experience when we leave ourselves behind.

Every fundamentalist movement I've studied in Judaism, Christianity and Islam is convinced at some gut, visceral level that secular liberal society wants to wipe out religion.

Yet while nature is in constant flux, we always go against the grain and try to freeze our ideas and experiences and make them absolute. It is egotism that makes us identify with one opinion rather than another, become quarrelsome and unkind, say *this* could not mean *that*, and think we have a duty to change others to suit ourselves.

Compassion is aptly summed up in the Golden Rule, which asks us to look into our own hearts, discover what gives us pain, and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else. Compassion can be defined, therefore, as an attitude of principled, consistent altruism.