What's a dancer's worst enemy? Sometimes it's age, but sometimes it's the dancer themselves.

Surround yourself with people who provide you with support and love and remember to give back as much as you can in return.

What's a dancer's worst enemy? Sometimes it's age, but sometimes it's the dancer themselves.

Talent will only take you so far, and it is your ability to feel the music and explore a movement that will bring you the greatest pleasure in dance.

Friday night is our date night. We really carve out time for each other.

Know that there is so much more to you than your body. It's not just about perfecting the steps; you must trust your instincts to tell deep, emotional stories through the steps that you are performing.

I regret that I didn't enjoy it all more. I didn't savour it until the end because I was so hard on myself. Life goes by so quickly. A dancer's career goes by so quickly. You've got to enjoy those moments when you know you've done your best.