If you had to choose an oil...it would have to be lavender essential oil, because it is antibacterial and antiviral. So, it's great to have when people around you are sick; it can also be used to relax.
Karen RoseOne reason we would use plant medicine: to be able to take care of the body as a whole. Another reason is that it is accessible, approachable, and requires few invasive methods.
Karen Rose