Plant medicines work beyond the physical response; sometimes, it's your spirit or emotion that needs healing, and plant medicines can address that also.

Sometimes the most worthwhile things are right in front of our eyes. We just make them hard because we think that gives them more value.

Lucy,' he murmured, 'you have some splainin' to do.

One reason we would use plant medicine: to be able to take care of the body as a whole. Another reason is that it is accessible, approachable, and requires few invasive methods.

If you had to choose an oil...it would have to be lavender essential oil, because it is antibacterial and antiviral. So, it's great to have when people around you are sick; it can also be used to relax.

Burning sage changes the energy for the home, so if you've had an argument or some form of stress, it removes negative energies.

Plant medicine does not just improve symptoms; it approaches healing the whole of the body - as opposed to Western medicine, which may just approach the symptom.